Your challenge this week is to notice when and where you’re beating yourself up and/or barraging yourself with questions? Asking yourself, “Why am I doing what I’m doing? When is the right time to make this next move? How can I possibiliy make the change I’m seeking? Or deal with what I’m dealing with? What […]
Weekly Challenge
Dangerous ENOUGH – that is – to step outside of your comfort zone. This week’s challenge is all about doing something that is a little – or a lot – out of your ordinary, will make you feel uncomfortable and challenge existing fears, but will leave you feeling totally exhilarated and elated. Maybe it’s something […]
Weekly Challenge
In the case of the disappearing blog, any thought, feeling or emotion I had about what had happened was not going to bring my deleted file back. Spending time being disappointed, frustrated, angry, sad or irritated about it was not getting me any closer to having a completed blog ready to publish. Was it expected […]
Weekly Challenge
If you’re feeling lost, confused, frustrated or unsure of what your next move should be – cut yourself some slack. In other words, take the tension out of the situation. The tension comes from the pressure we put on ourselves to always know exactly what we need to do, at the exact time that it needs […]
Weekly Challenge
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Weekly Challenge
In other words cut yourself some slack. Quit pressuring yourself into always having to know exactly what to do. Into having all the answers. Accept your human condition. That you feel pain, discomfort, sadness, disappointment, frustration, anger. And when you feel those things – ask for help. And know that it is there. In some […]
Weekly Challenge
Pick something. Anything. A new idea. Something you have been putting off for a long time. Something you REALLY want. Then use the tips in the blog. Make a plan. Seek guidance and support. Focus. Carry out your plan each day. You can do it! Then share your desires with others below and write about […]
Weekly Challenge
We all have our moments. Admit it. You’ve thought of other people as assholes. You’ve probably even yelled it out your car window. Or at least said it under your breath. And let’s face it, you’ve been the asshole too.
Weekly Challenge