In other words cut yourself some slack. Quit pressuring yourself into always having to know exactly what to do. Into having all the answers. Accept your human condition. That you feel pain, discomfort, sadness, disappointment, frustration, anger. And when you feel those things – ask for help. And know that it is there. In some […]
Weekly Challenge
There’s nothing quite like “losing” to remind you how much you’ve really won – if you’ll allow it
Hi all. Just wanted to offer an update on the 60-Day Body Transformation Challenge. I am not the $10,000 winner, if you hadn’t already heard. Darn. For all the finalists, the hard work it took and sacrifices we made to accomplish the results we did in such a short period of time, is something we […]
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