In the wake of terrorist attacks, hate crimes, threats of nuclear war, and an enormous spotlight on divided beliefs and nations – it’s important to remember that we can all do our part.

And what is your part?

The same as mine. The same as hers. The same as his. The same as theirs.

It’s to remember who you really are – underneath all the conflict, drama, intimidation, fear and judgment.

And therefore, to remember those same qualities in others.

Exercise compassion.

A lot of, “I see you in me”. “I see me in you”.

It starts with taking ownership of your own actions, your own words, your own thoughts.

Let’s practice.